Fitness Class

SMALL GROUP FITNESS

OUR CLASS SCHEDULE

STRENGTH & CONDITIONING

MONDAY - 7:15PM

TUESDAY - 6:30PM

Fitness Class

ACTIVE RECOVERY

WEDNESDAY - VIRTUAL

THURSDAY - 7:45PM

FRIDAY - 6:45PM

SATURDAY - 3:00 & 3:30PM

CIRCUIT STRENGTH

WEDNESDAY - 7:45

THURSDAY - 7:00PM

CIRCUIT CARDIO

MONDAY - 6:30PM

TUESDAY - 7:15PM 

Image by Meghan Holmes
Crossfit Exercise

FULL BODY BOOTCAMP

FRIDAY - 6:00PM

PILATES & ACTIVE CORE

WEDNESDAY - 7:00PM

 THURSDAY - 1:00PM

IF YOU HAVE A MEMBERSHIP CLICK THE BUTTON TO GO TO OUR BOOKING PAGE

IF YOU NEED TO PURCHASE ONE FILL OUT THE FORM BELOW TO GET STARTED!

1295 Riverbend Road, Suite 200 London ON. N6K 0G2

P: 519-432-1919  Ext. 120

E: info@medpoint.ca

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