Group Fitness

Group Fitness Packages

Whether you are looking for a long term commitment, or just wanting to try out our classes, we offer a variety of group fitness packages to meet your needs.

13 Week Group Fitness

If you are looking for a complete program, this one has it all. By combining our medical, training, and nutrition into one simple package, you get an entire healthy lifestyle upgrade.

Over the course of 13 Weeks I lost 20lbs and decreased my body fat by over 8%!

Thank you for helping me lose some of the excess baby weight I have not been able to get off the last few years.

An Incredible experience that helped me improve my overall health.

The personal trainers tailored programs to my needs and increased the difficulty as I got stronger. 

Group Classes

We offer a variety of group fitness classes that cover a wide range of fitness styles. Check out our current classes below.

1295 Riverbend Road, Suite 200 London ON. N6K 0G2

P: 519-432-1919  Ext. 120


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