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Functional Strength Training

Circuit Style

  • 1 hour
  • 1295 Riverbend Rd. Suite 116

Service Description

Full body movements that strengthen your body. Perfect for increasing mobility and reducing muscular imbalances. Class will run in a circuit style. Equipment provided. All fitness levels welcome.


Upcoming Sessions


Contact Details

1295 Riverbend Rd suite 200, London, ON, Canada


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