HIIT HIIT Hooray!

West5 Fitness Centre

  • 1 hour
  • 1295 Riverbend Rd. Unit 116

Service Description

High intensity interval training (or HIIT) is perfect for toning and cardiovascular conditioning. This program consists of timed high energy circuit training. No equipment necessary. All fitness levels welcome.


Upcoming Sessions


Contact Details

1295 Riverbend Rd suite 200, London, ON, Canada