13 Week Program
EXPERIENCE THE PERFECT COMBINATION OF MEDICINE & WELLNESS
Our 13 week fitness program is designed to be life changing. We take a medically integrated approach to fitness and make sure that physically and scientifically you are making the most out of your exercise and nutrition.
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PRICE: $4,500
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See below for a schedule of how this program is laid out.
Comprehensive
Medical
Complete diagnostics and establish baselines
Our comprehensive health assessment has over 25 different diagnostic tests. Since you are joining a fitness program it is important that we examine all areas of your health that will be affected.
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Once we have the results in, our team of health care professionals can get to work making you a fitness and nutrition plan that is tailored to your specific needs.
12 Weeks of Training
3 Sessions Per Week with a Fitness Professional
Take your training to the next level, while keeping consistency with your routine.​
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Our program is designed to keep you on track with regular sessions throughout your time. A Kinesiology graduate will take your medical stats and cater a program that is specific to you. Thus optimizing your workouts so they can be the most efficient.
Meal Plan
3 Comprehensive Sessions with a Dietitian
No fitness program is complete without a nutritional component. We have the expertise to review your medical file and advise what the best course of action is for an optimal eating plan.
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We will hold you accountable to eating a sustainable diet full of great foods and creative recipes.
