

Fitness And Nutrition
Putting your health back into your hands with the top University educated fitness and nutrition team in Ontario.


Fitness And Nutrition
Putting your health back into your hands with the top University educated fitness and nutrition team in Ontario.


Kid's Program
We believe that exercise is important for all ages. That is why we created a Kid's Program, focused on learning essential health and fitness skills that will lead to more active lifestyles. Our variety of programs are tailored to each child.
What's Included:
Consultation with the child to discuss goals, injuries, exercise habits, equipment accessibility, etc.
MED.ACTIVE Kid's Educational Booklet
12 Personal Training sessions
AGES 10-15 YEARS: $560+tax
AGES 16-18 YEARS: $660+tax
Need to Know:
The sessions can be used 1-3x per week
We have two separate age categories
We have beginner and experienced programs