FITNESS & NUTRITION

Just what the doctor ordered

About Us

The best way to address your health is to be proactive. At Medpoint Fitness, we offer fitness and nutrition solutions to help you prevent health related diseases before they occur. Our programs are medically integrated and customized to your specific needs. With the top University educated professionals in Ontario our team provides you with the absolute best service to reach your goals.

The Facility

Medpoint currently operates 3 facilities across the London, Ontario region. Our main fitness centre located at 1295 Riverbend Road features an open gym floor for stretching, Olympic lifting and multiple group fitness classes. A large free-standing rack system is the centre focus of this gym. Everything from compound lifts, to TRX suspension training this rack can accommodate endless exercises.

Medical Integration

Every client has a different journey because everyone has a distinct medical profile. Our fitness and nutrition programs our fully customized based on your medical background and assessment. This ensures that our services are properly prescribed and for you to achieve maximum results. 

Services

*** Please note: We do not offer refunds on our personal training services.  Once sessions are purchased they do not expire and can be transferred to another individual provided they are medically cleared for exercise. 

Personal Training

1-on-1 personal training with a Kinesiologist. Each 1 hour session involves professional coaching that gives you all the tools to reach your goal.
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Group Fitness

Small group training that includes a wide variety of classes such as Boxing, High Intensity Interval Training, Strength, Yoga etc.  
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13 Week Program

The most innovative fitness program that combines a comprehensive medical setting the "blueprint" for your customized fitness and nutrition. 
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Kids Program

Focused on learning essential fitness and nutrition skills that will lead to more active lifestyles.
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Nutrition/Dietitian

Meet with our registered dietician for consultations on healthy eating and customized meal plans.
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Performace Testing

Top-of-the-line equipment to test your body composition, aerobic fitness, gait analysis, strength and much more.
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